Rich Milk Chocolate Nutritional Drink by Carnation Breakfast Essentials nutrition facts
Macro breakdown
13.9 g
15% of calories
75 g
81% of calories
1.4 g
3% of calories
Portion calculator
Base serving: 1 tbsp (36 g)
Calories
361
for 1 × 1 tbsp
Protein
13.9 g
Carbs
75 g
Fat
1.4 g
Fibre
2.8 g
Sugar
52.8 g
Sodium
250 mg
Nutrition facts
| Calories | 361 |
| Protein | 13.9 g |
| Carbohydrates | 75 g |
| Sugar | 52.8 g |
| Fibre | 2.8 g |
| Fat | 1.4 g |
| Saturated fat | 0.6 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (36 g) | 361 | 13.9 g | 75 g | 1.4 g | 250 mg |
| Per 100 g | 1,003 | 38.6 g | 208.3 g | 3.9 g | 694 mg |
Is Rich Milk Chocolate Nutritional Drink by Carnation Breakfast Essentials healthy?
Rich Milk Chocolate Nutritional Drink by Carnation Breakfast Essentials has 361 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (53 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Rich Milk Chocolate Nutritional Drink by Carnation Breakfast Essentials?
Rich Milk Chocolate Nutritional Drink by Carnation Breakfast Essentials has 361 calories per serving (1 tbsp (36 g)).
How much protein is in Rich Milk Chocolate Nutritional Drink by Carnation Breakfast Essentials?
A serving of Rich Milk Chocolate Nutritional Drink by Carnation Breakfast Essentials contains 13.9 g of protein.
How many carbs are in Rich Milk Chocolate Nutritional Drink by Carnation Breakfast Essentials?
A serving of Rich Milk Chocolate Nutritional Drink by Carnation Breakfast Essentials has 75 g of carbohydrates, including 52.8 g of sugar.