MunchMate
Grocery

Rico Salsa Con Queso by Ricos nutrition facts

167calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

8% of calories

Carbs

13.3 g

31% of calories

Fat

11.7 g

61% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

167

for 1 × 2 tbsp

Protein

3.3 g

Carbs

13.3 g

Fat

11.7 g

Fibre

0 g

Sugar

3.3 g

Sodium

667 mg

Nutrition facts

Calories167
Protein3.3 g
Carbohydrates13.3 g
Sugar3.3 g
Fibre0 g
Fat11.7 g
Saturated fat3.3 g
Sodium667 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)1673.3 g13.3 g11.7 g667 mg
Per 100 g55711.1 g44.3 g39 g2,223 mg

Is Rico Salsa Con Queso by Ricos healthy?

Rico Salsa Con Queso by Ricos has 167 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (667 mg per serving).

Track Rico Salsa Con Queso by Ricos in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Rico Salsa Con Queso by Ricos?

Rico Salsa Con Queso by Ricos has 167 calories per serving (2 tbsp (30 g)).

How much protein is in Rico Salsa Con Queso by Ricos?

A serving of Rico Salsa Con Queso by Ricos contains 3.3 g of protein.

How many carbs are in Rico Salsa Con Queso by Ricos?

A serving of Rico Salsa Con Queso by Ricos has 13.3 g of carbohydrates, including 3.3 g of sugar.

Track Rico Salsa Con Queso … in MunchMate →