Ricotta Cheese by B.L nutrition facts
145calories per 62 g (62 g)
Macro breakdown
Protein
11.3 g
30% of calories
Carbs
4.8 g
13% of calories
Fat
9.7 g
57% of calories
Portion calculator
Base serving: 62 g (62 g)
Servings
Calories
145
for 1 × 62 g
Protein
11.3 g
Carbs
4.8 g
Fat
9.7 g
Fibre
0 g
Sugar
4.8 g
Sodium
121 mg
Nutrition facts
| Calories | 145 |
| Protein | 11.3 g |
| Carbohydrates | 4.8 g |
| Sugar | 4.8 g |
| Fibre | 0 g |
| Fat | 9.7 g |
| Saturated fat | 6.5 g |
| Sodium | 121 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 62 g (62 g) | 145 | 11.3 g | 4.8 g | 9.7 g | 121 mg |
| Per 100 g | 234 | 18.2 g | 7.8 g | 15.6 g | 195 mg |
Is Ricotta Cheese by B.L healthy?
Ricotta Cheese by B.L has 145 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
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Frequently asked
How many calories are in Ricotta Cheese by B.L?
Ricotta Cheese by B.L has 145 calories per serving (62 g (62 g)).
How much protein is in Ricotta Cheese by B.L?
A serving of Ricotta Cheese by B.L contains 11.3 g of protein.
How many carbs are in Ricotta Cheese by B.L?
A serving of Ricotta Cheese by B.L has 4.8 g of carbohydrates, including 4.8 g of sugar.