Ricotta Cheese by Essential Everyday nutrition facts
Macro breakdown
9.7 g
57% of calories
4.8 g
29% of calories
1.1 g
14% of calories
Portion calculator
Base serving: 62 g (62 g)
Calories
65
for 1 × 62 g
Protein
9.7 g
Carbs
4.8 g
Fat
1.1 g
Fibre
0 g
Sugar
4.8 g
Sodium
242 mg
Nutrition facts
| Calories | 65 |
| Protein | 9.7 g |
| Carbohydrates | 4.8 g |
| Sugar | 4.8 g |
| Fibre | 0 g |
| Fat | 1.1 g |
| Saturated fat | 0.3 g |
| Sodium | 242 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 62 g (62 g) | 65 | 9.7 g | 4.8 g | 1.1 g | 242 mg |
| Per 100 g | 105 | 15.6 g | 7.8 g | 1.7 g | 390 mg |
Is Ricotta Cheese by Essential Everyday healthy?
Ricotta Cheese by Essential Everyday has 65 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
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Frequently asked
How many calories are in Ricotta Cheese by Essential Everyday?
Ricotta Cheese by Essential Everyday has 65 calories per serving (62 g (62 g)).
How much protein is in Ricotta Cheese by Essential Everyday?
A serving of Ricotta Cheese by Essential Everyday contains 9.7 g of protein.
How many carbs are in Ricotta Cheese by Essential Everyday?
A serving of Ricotta Cheese by Essential Everyday has 4.8 g of carbohydrates, including 4.8 g of sugar.