MunchMate
Grocery

Ricotta Cheese by Food Lion nutrition facts

129calories per 0.25 cup (62 g)

Macro breakdown

Protein

6.5 g

21% of calories

Carbs

9.7 g

32% of calories

Fat

6.5 g

47% of calories

Portion calculator

Base serving: 0.25 cup (62 g)

Servings

Calories

129

for 1 × 0.25 cup

Protein

6.5 g

Carbs

9.7 g

Fat

6.5 g

Fibre

0 g

Sugar

6.5 g

Sodium

97 mg

Nutrition facts

Calories129
Protein6.5 g
Carbohydrates9.7 g
Sugar6.5 g
Fibre0 g
Fat6.5 g
Saturated fat4 g
Sodium97 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (62 g)1296.5 g9.7 g6.5 g97 mg
Per 100 g20810.4 g15.6 g10.4 g156 mg

Is Ricotta Cheese by Food Lion healthy?

Ricotta Cheese by Food Lion has 129 calories per serving. Here's the quick read:

  • One serving of Ricotta Cheese by Food Lion is 129 calories. Whether it fits depends on the rest of your day.

Track Ricotta Cheese by Food Lion in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Ricotta Cheese by Food Lion?

Ricotta Cheese by Food Lion has 129 calories per serving (0.25 cup (62 g)).

How much protein is in Ricotta Cheese by Food Lion?

A serving of Ricotta Cheese by Food Lion contains 6.5 g of protein.

How many carbs are in Ricotta Cheese by Food Lion?

A serving of Ricotta Cheese by Food Lion has 9.7 g of carbohydrates, including 6.5 g of sugar.

Track Ricotta Cheese by Foo… in MunchMate