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Ricotta Cheese by Shoprite nutrition facts

177calories per 0.25 cup (62 g)

Macro breakdown

Protein

9.7 g

23% of calories

Carbs

3.2 g

8% of calories

Fat

12.9 g

69% of calories

Portion calculator

Base serving: 0.25 cup (62 g)

Servings

Calories

177

for 1 × 0.25 cup

Protein

9.7 g

Carbs

3.2 g

Fat

12.9 g

Fibre

0 g

Sugar

3.2 g

Sodium

129 mg

Nutrition facts

Calories177
Protein9.7 g
Carbohydrates3.2 g
Sugar3.2 g
Fibre0 g
Fat12.9 g
Saturated fat8.1 g
Sodium129 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (62 g)1779.7 g3.2 g12.9 g129 mg
Per 100 g28515.6 g5.2 g20.8 g208 mg

Is Ricotta Cheese by Shoprite healthy?

Ricotta Cheese by Shoprite has 177 calories per serving. Here's the quick read:

  • One serving of Ricotta Cheese by Shoprite is 177 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Ricotta Cheese by Shoprite?

Ricotta Cheese by Shoprite has 177 calories per serving (0.25 cup (62 g)).

How much protein is in Ricotta Cheese by Shoprite?

A serving of Ricotta Cheese by Shoprite contains 9.7 g of protein.

How many carbs are in Ricotta Cheese by Shoprite?

A serving of Ricotta Cheese by Shoprite has 3.2 g of carbohydrates, including 3.2 g of sugar.

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