Ricotta Cheese by Shoprite nutrition facts
177calories per 0.25 cup (62 g)
Macro breakdown
Protein
9.7 g
23% of calories
Carbs
3.2 g
8% of calories
Fat
12.9 g
69% of calories
Portion calculator
Base serving: 0.25 cup (62 g)
Servings
Calories
177
for 1 × 0.25 cup
Protein
9.7 g
Carbs
3.2 g
Fat
12.9 g
Fibre
0 g
Sugar
3.2 g
Sodium
129 mg
Nutrition facts
| Calories | 177 |
| Protein | 9.7 g |
| Carbohydrates | 3.2 g |
| Sugar | 3.2 g |
| Fibre | 0 g |
| Fat | 12.9 g |
| Saturated fat | 8.1 g |
| Sodium | 129 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (62 g) | 177 | 9.7 g | 3.2 g | 12.9 g | 129 mg |
| Per 100 g | 285 | 15.6 g | 5.2 g | 20.8 g | 208 mg |
Is Ricotta Cheese by Shoprite healthy?
Ricotta Cheese by Shoprite has 177 calories per serving. Here's the quick read:
- •One serving of Ricotta Cheese by Shoprite is 177 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Ricotta Cheese by Shoprite?
Ricotta Cheese by Shoprite has 177 calories per serving (0.25 cup (62 g)).
How much protein is in Ricotta Cheese by Shoprite?
A serving of Ricotta Cheese by Shoprite contains 9.7 g of protein.
How many carbs are in Ricotta Cheese by Shoprite?
A serving of Ricotta Cheese by Shoprite has 3.2 g of carbohydrates, including 3.2 g of sugar.