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Ricotta Cheese by Spartan nutrition facts

177calories per 62 g (62 g)

Macro breakdown

Protein

11.3 g

26% of calories

Carbs

3.2 g

7% of calories

Fat

12.9 g

67% of calories

Portion calculator

Base serving: 62 g (62 g)

Servings

Calories

177

for 1 × 62 g

Protein

11.3 g

Carbs

3.2 g

Fat

12.9 g

Fibre

0 g

Sugar

3.2 g

Sodium

242 mg

Nutrition facts

Calories177
Protein11.3 g
Carbohydrates3.2 g
Sugar3.2 g
Fibre0 g
Fat12.9 g
Saturated fat8.1 g
Sodium242 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 62 g (62 g)17711.3 g3.2 g12.9 g242 mg
Per 100 g28518.2 g5.2 g20.8 g390 mg

Is Ricotta Cheese by Spartan healthy?

Ricotta Cheese by Spartan has 177 calories per serving. Here's the quick read:

  • It's protein-rich — about 11 g of protein per serving.

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Frequently asked

How many calories are in Ricotta Cheese by Spartan?

Ricotta Cheese by Spartan has 177 calories per serving (62 g (62 g)).

How much protein is in Ricotta Cheese by Spartan?

A serving of Ricotta Cheese by Spartan contains 11.3 g of protein.

How many carbs are in Ricotta Cheese by Spartan?

A serving of Ricotta Cheese by Spartan has 3.2 g of carbohydrates, including 3.2 g of sugar.

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