MunchMate
Grocery

Ricotta Salata Cheese by Il Villaggio nutrition facts

250calories per 1 oz (28 g)

Macro breakdown

Protein

17.9 g

31% of calories

Carbs

0 g

0% of calories

Fat

17.9 g

69% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

250

for 1 × 1 oz

Protein

17.9 g

Carbs

0 g

Fat

17.9 g

Fibre

0 g

Sugar

3.6 g

Sodium

1640 mg

Nutrition facts

Calories250
Protein17.9 g
Carbohydrates0 g
Sugar3.6 g
Fibre0 g
Fat17.9 g
Saturated fat10.7 g
Sodium1,640 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)25017.9 g0 g17.9 g1,640 mg
Per 100 g89363.9 g0 g63.9 g5,857 mg

Is Ricotta Salata Cheese by Il Villaggio healthy?

Ricotta Salata Cheese by Il Villaggio has 250 calories per serving. Here's the quick read:

  • It's protein-rich — about 18 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1640 mg per serving).

Track Ricotta Salata Cheese by Il Villaggio in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Ricotta Salata Cheese by Il Villaggio?

Ricotta Salata Cheese by Il Villaggio has 250 calories per serving (1 oz (28 g)).

How much protein is in Ricotta Salata Cheese by Il Villaggio?

A serving of Ricotta Salata Cheese by Il Villaggio contains 17.9 g of protein.

How many carbs are in Ricotta Salata Cheese by Il Villaggio?

A serving of Ricotta Salata Cheese by Il Villaggio has 0 g of carbohydrates, including 3.6 g of sugar.

Track Ricotta Salata Cheese… in MunchMate