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Ridges All Dressed Chips by Wise nutrition facts

500calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

50 g

39% of calories

Fat

32.1 g

56% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

500

for 1 × 1 oz

Protein

7.1 g

Carbs

50 g

Fat

32.1 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

929 mg

Nutrition facts

Calories500
Protein7.1 g
Carbohydrates50 g
Sugar3.6 g
Fibre3.6 g
Fat32.1 g
Saturated fat7.1 g
Sodium929 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)5007.1 g50 g32.1 g929 mg
Per 100 g1,78625.5 g178.6 g114.6 g3,318 mg

Is Ridges All Dressed Chips by Wise healthy?

Ridges All Dressed Chips by Wise has 500 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (929 mg per serving).

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Frequently asked

How many calories are in Ridges All Dressed Chips by Wise?

Ridges All Dressed Chips by Wise has 500 calories per serving (1 oz (28 g)).

How much protein is in Ridges All Dressed Chips by Wise?

A serving of Ridges All Dressed Chips by Wise contains 7.1 g of protein.

How many carbs are in Ridges All Dressed Chips by Wise?

A serving of Ridges All Dressed Chips by Wise has 50 g of carbohydrates, including 3.6 g of sugar.

Track Ridges All Dressed Ch… in MunchMate