Ridges, Potato Chips, Sour Cream & Onion by Jays nutrition facts
Macro breakdown
5.7 g
4% of calories
57.1 g
43% of calories
31.4 g
53% of calories
Portion calculator
Base serving: 1 bag (35 g)
Calories
543
for 1 × 1 bag
Protein
5.7 g
Carbs
57.1 g
Fat
31.4 g
Fibre
2.9 g
Sugar
5.7 g
Sodium
714 mg
Nutrition facts
| Calories | 543 |
| Protein | 5.7 g |
| Carbohydrates | 57.1 g |
| Sugar | 5.7 g |
| Fibre | 2.9 g |
| Fat | 31.4 g |
| Saturated fat | 4.3 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bag (35 g) | 543 | 5.7 g | 57.1 g | 31.4 g | 714 mg |
| Per 100 g | 1,551 | 16.3 g | 163.1 g | 89.7 g | 2,040 mg |
Is Ridges, Potato Chips, Sour Cream & Onion by Jays healthy?
Ridges, Potato Chips, Sour Cream & Onion by Jays has 543 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ridges, Potato Chips, Sour Cream & Onion by Jays?
Ridges, Potato Chips, Sour Cream & Onion by Jays has 543 calories per serving (1 bag (35 g)).
How much protein is in Ridges, Potato Chips, Sour Cream & Onion by Jays?
A serving of Ridges, Potato Chips, Sour Cream & Onion by Jays contains 5.7 g of protein.
How many carbs are in Ridges, Potato Chips, Sour Cream & Onion by Jays?
A serving of Ridges, Potato Chips, Sour Cream & Onion by Jays has 57.1 g of carbohydrates, including 5.7 g of sugar.