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Ridiculously Delicious Mint Chocolate Chip Flavor by Flow nutrition facts

487calories per 39 g (39 g)

Macro breakdown

Protein

23.1 g

18% of calories

Carbs

33.3 g

25% of calories

Fat

33.3 g

57% of calories

Portion calculator

Base serving: 39 g (39 g)

Servings

Calories

487

for 1 × 39 g

Protein

23.1 g

Carbs

33.3 g

Fat

33.3 g

Fibre

20.5 g

Sugar

5.1 g

Sodium

256 mg

Nutrition facts

Calories487
Protein23.1 g
Carbohydrates33.3 g
Sugar5.1 g
Fibre20.5 g
Fat33.3 g
Saturated fat18 g
Sodium256 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 39 g (39 g)48723.1 g33.3 g33.3 g256 mg
Per 100 g1,24959.2 g85.4 g85.4 g656 mg

Is Ridiculously Delicious Mint Chocolate Chip Flavor by Flow healthy?

Ridiculously Delicious Mint Chocolate Chip Flavor by Flow has 487 calories per serving. Here's the quick read:

  • A good source of fibre (21 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (256 mg per serving).

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Frequently asked

How many calories are in Ridiculously Delicious Mint Chocolate Chip Flavor by Flow?

Ridiculously Delicious Mint Chocolate Chip Flavor by Flow has 487 calories per serving (39 g (39 g)).

How much protein is in Ridiculously Delicious Mint Chocolate Chip Flavor by Flow?

A serving of Ridiculously Delicious Mint Chocolate Chip Flavor by Flow contains 23.1 g of protein.

How many carbs are in Ridiculously Delicious Mint Chocolate Chip Flavor by Flow?

A serving of Ridiculously Delicious Mint Chocolate Chip Flavor by Flow has 33.3 g of carbohydrates, including 5.1 g of sugar.

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