Ring Bologna by Berks Packing Co. nutrition facts

304calories per 56 g (56 g)

Macro breakdown

Protein

12.5 g

16% of calories

Carbs

5.4 g

7% of calories

Fat

26.8 g

77% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

304

for 1 × 56 g

Protein

12.5 g

Carbs

5.4 g

Fat

26.8 g

Fibre

0 g

Sugar

3.6 g

Sodium

839 mg

Nutrition facts

Calories	304
Protein	12.5 g
Carbohydrates	5.4 g
Sugar	3.6 g
Fibre	0 g
Fat	26.8 g
Saturated fat	10.7 g
Sodium	839 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	304	12.5 g	5.4 g	26.8 g	839 mg
Per 100 g	543	22.3 g	9.6 g	47.9 g	1,498 mg

Is Ring Bologna by Berks Packing Co. healthy?

Ring Bologna by Berks Packing Co. has 304 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (839 mg per serving).

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Frequently asked

How many calories are in Ring Bologna by Berks Packing Co.?

Ring Bologna by Berks Packing Co. has 304 calories per serving (56 g (56 g)).

How much protein is in Ring Bologna by Berks Packing Co.?

A serving of Ring Bologna by Berks Packing Co. contains 12.5 g of protein.

How many carbs are in Ring Bologna by Berks Packing Co.?

A serving of Ring Bologna by Berks Packing Co. has 5.4 g of carbohydrates, including 3.6 g of sugar.

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