Ring Bologna by Kutztown nutrition facts
196calories per 56 g (56 g)
Macro breakdown
Protein
14.3 g
28% of calories
Carbs
5.4 g
10% of calories
Fat
14.3 g
62% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
196
for 1 × 56 g
Protein
14.3 g
Carbs
5.4 g
Fat
14.3 g
Fibre
—
Sugar
—
Sodium
1090 mg
Nutrition facts
| Calories | 196 |
| Protein | 14.3 g |
| Carbohydrates | 5.4 g |
| Sugar | — |
| Fibre | — |
| Fat | 14.3 g |
| Saturated fat | 4.5 g |
| Sodium | 1,090 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 196 | 14.3 g | 5.4 g | 14.3 g | 1,090 mg |
| Per 100 g | 350 | 25.5 g | 9.6 g | 25.5 g | 1,946 mg |
Is Ring Bologna by Kutztown healthy?
Ring Bologna by Kutztown has 196 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1090 mg per serving).
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Frequently asked
How many calories are in Ring Bologna by Kutztown?
Ring Bologna by Kutztown has 196 calories per serving (56 g (56 g)).
How much protein is in Ring Bologna by Kutztown?
A serving of Ring Bologna by Kutztown contains 14.3 g of protein.
How many carbs are in Ring Bologna by Kutztown?
A serving of Ring Bologna by Kutztown has 5.4 g of carbohydrates.