Ring Bologna by Shoppers Value nutrition facts
Macro breakdown
19.6 g
30% of calories
5.4 g
8% of calories
17.9 g
62% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
268
for 1 × 56 g
Protein
19.6 g
Carbs
5.4 g
Fat
17.9 g
Fibre
—
Sugar
1.8 g
Sodium
1230 mg
Nutrition facts
| Calories | 268 |
| Protein | 19.6 g |
| Carbohydrates | 5.4 g |
| Sugar | 1.8 g |
| Fibre | — |
| Fat | 17.9 g |
| Saturated fat | 7.1 g |
| Sodium | 1,230 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 268 | 19.6 g | 5.4 g | 17.9 g | 1,230 mg |
| Per 100 g | 479 | 35 g | 9.6 g | 32 g | 2,196 mg |
Is Ring Bologna by Shoppers Value healthy?
Ring Bologna by Shoppers Value has 268 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1230 mg per serving).
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Frequently asked
How many calories are in Ring Bologna by Shoppers Value?
Ring Bologna by Shoppers Value has 268 calories per serving (56 g (56 g)).
How much protein is in Ring Bologna by Shoppers Value?
A serving of Ring Bologna by Shoppers Value contains 19.6 g of protein.
How many carbs are in Ring Bologna by Shoppers Value?
A serving of Ring Bologna by Shoppers Value has 5.4 g of carbohydrates, including 1.8 g of sugar.