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Rings by Mapco Express nutrition facts

325calories per 5 pc (40 g)

Macro breakdown

Protein

5 g

6% of calories

Carbs

75 g

94% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 5 pc (40 g)

Servings

Calories

325

for 1 × 5 pc

Protein

5 g

Carbs

75 g

Fat

0 g

Fibre

0 g

Sugar

47.5 g

Sodium

50 mg

Nutrition facts

Calories325
Protein5 g
Carbohydrates75 g
Sugar47.5 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium50 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 pc (40 g)3255 g75 g0 g50 mg
Per 100 g81312.5 g187.5 g0 g125 mg

Is Rings by Mapco Express healthy?

Rings by Mapco Express has 325 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (48 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Rings by Mapco Express?

Rings by Mapco Express has 325 calories per serving (5 pc (40 g)).

How much protein is in Rings by Mapco Express?

A serving of Rings by Mapco Express contains 5 g of protein.

How many carbs are in Rings by Mapco Express?

A serving of Rings by Mapco Express has 75 g of carbohydrates, including 47.5 g of sugar.

Track Rings by Mapco Express in MunchMate