Rings & Tentacles Squid by Great Value nutrition facts
Macro breakdown
16.1 g
74% of calories
2.7 g
12% of calories
1.3 g
14% of calories
Portion calculator
Base serving: 0.25 package (112 g)
Calories
89
for 1 × 0.25 package
Protein
16.1 g
Carbs
2.7 g
Fat
1.3 g
Fibre
0 g
Sugar
0 g
Sodium
45 mg
Nutrition facts
| Calories | 89 |
| Protein | 16.1 g |
| Carbohydrates | 2.7 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1.3 g |
| Saturated fat | 0 g |
| Sodium | 45 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 package (112 g) | 89 | 16.1 g | 2.7 g | 1.3 g | 45 mg |
| Per 100 g | 79 | 14.4 g | 2.4 g | 1.2 g | 40 mg |
Is Rings & Tentacles Squid by Great Value healthy?
Rings & Tentacles Squid by Great Value has 89 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Rings & Tentacles Squid by Great Value?
Rings & Tentacles Squid by Great Value has 89 calories per serving (0.25 package (112 g)).
How much protein is in Rings & Tentacles Squid by Great Value?
A serving of Rings & Tentacles Squid by Great Value contains 16.1 g of protein.
How many carbs are in Rings & Tentacles Squid by Great Value?
A serving of Rings & Tentacles Squid by Great Value has 2.7 g of carbohydrates, including 0 g of sugar.