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Rio Briati, Mozzarella Cheese by Rio Briati nutrition facts

321calories per 1 oz (28 g)

Macro breakdown

Protein

28.6 g

36% of calories

Carbs

3.6 g

4% of calories

Fat

21.4 g

60% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

321

for 1 × 1 oz

Protein

28.6 g

Carbs

3.6 g

Fat

21.4 g

Fibre

0 g

Sugar

3.6 g

Sodium

607 mg

Nutrition facts

Calories321
Protein28.6 g
Carbohydrates3.6 g
Sugar3.6 g
Fibre0 g
Fat21.4 g
Saturated fat14.3 g
Sodium607 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)32128.6 g3.6 g21.4 g607 mg
Per 100 g1,146102.1 g12.8 g76.4 g2,168 mg

Is Rio Briati, Mozzarella Cheese by Rio Briati healthy?

Rio Briati, Mozzarella Cheese by Rio Briati has 321 calories per serving. Here's the quick read:

  • It's protein-rich — about 29 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (607 mg per serving).

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Frequently asked

How many calories are in Rio Briati, Mozzarella Cheese by Rio Briati?

Rio Briati, Mozzarella Cheese by Rio Briati has 321 calories per serving (1 oz (28 g)).

How much protein is in Rio Briati, Mozzarella Cheese by Rio Briati?

A serving of Rio Briati, Mozzarella Cheese by Rio Briati contains 28.6 g of protein.

How many carbs are in Rio Briati, Mozzarella Cheese by Rio Briati?

A serving of Rio Briati, Mozzarella Cheese by Rio Briati has 3.6 g of carbohydrates, including 3.6 g of sugar.

Track Rio Briati, Mozzarell… in MunchMate