Rite Lite, Chocolate by Rite Lite Ltd. nutrition facts
Macro breakdown
6.1 g
4% of calories
57.6 g
42% of calories
33.3 g
54% of calories
Portion calculator
Base serving: 33 g (33 g)
Calories
545
for 1 × 33 g
Protein
6.1 g
Carbs
57.6 g
Fat
33.3 g
Fibre
3 g
Sugar
54.6 g
Sodium
76 mg
Nutrition facts
| Calories | 545 |
| Protein | 6.1 g |
| Carbohydrates | 57.6 g |
| Sugar | 54.6 g |
| Fibre | 3 g |
| Fat | 33.3 g |
| Saturated fat | 21.2 g |
| Sodium | 76 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 545 | 6.1 g | 57.6 g | 33.3 g | 76 mg |
| Per 100 g | 1,652 | 18.4 g | 174.5 g | 100.9 g | 230 mg |
Is Rite Lite, Chocolate by Rite Lite Ltd. healthy?
Rite Lite, Chocolate by Rite Lite Ltd. has 545 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (55 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Rite Lite, Chocolate by Rite Lite Ltd.?
Rite Lite, Chocolate by Rite Lite Ltd. has 545 calories per serving (33 g (33 g)).
How much protein is in Rite Lite, Chocolate by Rite Lite Ltd.?
A serving of Rite Lite, Chocolate by Rite Lite Ltd. contains 6.1 g of protein.
How many carbs are in Rite Lite, Chocolate by Rite Lite Ltd.?
A serving of Rite Lite, Chocolate by Rite Lite Ltd. has 57.6 g of carbohydrates, including 54.6 g of sugar.