Ritz Crackers by Nabisco nutrition facts
500calories per 5 cracker (16 g)
Macro breakdown
Protein
6.3 g
5% of calories
Carbs
62.5 g
47% of calories
Fat
28.1 g
48% of calories
Portion calculator
Base serving: 5 cracker (16 g)
Servings
Calories
500
for 1 × 5 cracker
Protein
6.3 g
Carbs
62.5 g
Fat
28.1 g
Fibre
0 g
Sugar
6.3 g
Sodium
812 mg
Nutrition facts
| Calories | 500 |
| Protein | 6.3 g |
| Carbohydrates | 62.5 g |
| Sugar | 6.3 g |
| Fibre | 0 g |
| Fat | 28.1 g |
| Saturated fat | 6.3 g |
| Sodium | 812 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 cracker (16 g) | 500 | 6.3 g | 62.5 g | 28.1 g | 812 mg |
| Per 100 g | 3,125 | 39.1 g | 390.6 g | 175.6 g | 5,075 mg |
Is Ritz Crackers by Nabisco healthy?
Ritz Crackers by Nabisco has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (812 mg per serving).
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Frequently asked
How many calories are in Ritz Crackers by Nabisco?
Ritz Crackers by Nabisco has 500 calories per serving (5 cracker (16 g)).
How much protein is in Ritz Crackers by Nabisco?
A serving of Ritz Crackers by Nabisco contains 6.3 g of protein.
How many carbs are in Ritz Crackers by Nabisco?
A serving of Ritz Crackers by Nabisco has 62.5 g of carbohydrates, including 6.3 g of sugar.