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Ritz Crackers Honey Wheat by Nabisco nutrition facts

500calories per 5 cracker (16 g)

Macro breakdown

Protein

6.3 g

5% of calories

Carbs

62.5 g

50% of calories

Fat

25 g

45% of calories

Portion calculator

Base serving: 5 cracker (16 g)

Servings

Calories

500

for 1 × 5 cracker

Protein

6.3 g

Carbs

62.5 g

Fat

25 g

Fibre

6.2 g

Sugar

12.5 g

Sodium

688 mg

Nutrition facts

Calories500
Protein6.3 g
Carbohydrates62.5 g
Sugar12.5 g
Fibre6.2 g
Fat25 g
Saturated fat6.3 g
Sodium688 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 cracker (16 g)5006.3 g62.5 g25 g688 mg
Per 100 g3,12539.1 g390.6 g156.3 g4,300 mg

Is Ritz Crackers Honey Wheat by Nabisco healthy?

Ritz Crackers Honey Wheat by Nabisco has 500 calories per serving. Here's the quick read:

  • •A good source of fibre (6 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (13 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Ritz Crackers Honey Wheat by Nabisco?

Ritz Crackers Honey Wheat by Nabisco has 500 calories per serving (5 cracker (16 g)).

How much protein is in Ritz Crackers Honey Wheat by Nabisco?

A serving of Ritz Crackers Honey Wheat by Nabisco contains 6.3 g of protein.

How many carbs are in Ritz Crackers Honey Wheat by Nabisco?

A serving of Ritz Crackers Honey Wheat by Nabisco has 62.5 g of carbohydrates, including 12.5 g of sugar.

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