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Ritz Crackers Roasted Vegetable by Nabisco nutrition facts

500calories per 5 cracker (16 g)

Macro breakdown

Protein

6.3 g

5% of calories

Carbs

62.5 g

53% of calories

Fat

21.9 g

42% of calories

Portion calculator

Base serving: 5 cracker (16 g)

Servings

Calories

500

for 1 × 5 cracker

Protein

6.3 g

Carbs

62.5 g

Fat

21.9 g

Fibre

0 g

Sugar

6.3 g

Sodium

938 mg

Nutrition facts

Calories500
Protein6.3 g
Carbohydrates62.5 g
Sugar6.3 g
Fibre0 g
Fat21.9 g
Saturated fat6.3 g
Sodium938 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 cracker (16 g)5006.3 g62.5 g21.9 g938 mg
Per 100 g3,12539.1 g390.6 g136.9 g5,863 mg

Is Ritz Crackers Roasted Vegetable by Nabisco healthy?

Ritz Crackers Roasted Vegetable by Nabisco has 500 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.
  • High in sodium (938 mg per serving).

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Frequently asked

How many calories are in Ritz Crackers Roasted Vegetable by Nabisco?

Ritz Crackers Roasted Vegetable by Nabisco has 500 calories per serving (5 cracker (16 g)).

How much protein is in Ritz Crackers Roasted Vegetable by Nabisco?

A serving of Ritz Crackers Roasted Vegetable by Nabisco contains 6.3 g of protein.

How many carbs are in Ritz Crackers Roasted Vegetable by Nabisco?

A serving of Ritz Crackers Roasted Vegetable by Nabisco has 62.5 g of carbohydrates, including 6.3 g of sugar.

Track Ritz Crackers Roasted… in MunchMate