Roasred Cashews by Meijer nutrition facts
633calories per 18 kernel (30 g)
Macro breakdown
Protein
16.7 g
11% of calories
Carbs
26.7 g
17% of calories
Fat
50 g
72% of calories
Portion calculator
Base serving: 18 kernel (30 g)
Servings
Calories
633
for 1 × 18 kernel
Protein
16.7 g
Carbs
26.7 g
Fat
50 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
167 mg
Nutrition facts
| Calories | 633 |
| Protein | 16.7 g |
| Carbohydrates | 26.7 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 50 g |
| Saturated fat | 10 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 18 kernel (30 g) | 633 | 16.7 g | 26.7 g | 50 g | 167 mg |
| Per 100 g | 2,110 | 55.7 g | 89 g | 166.7 g | 557 mg |
Is Roasred Cashews by Meijer healthy?
Roasred Cashews by Meijer has 633 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Roasred Cashews by Meijer?
Roasred Cashews by Meijer has 633 calories per serving (18 kernel (30 g)).
How much protein is in Roasred Cashews by Meijer?
A serving of Roasred Cashews by Meijer contains 16.7 g of protein.
How many carbs are in Roasred Cashews by Meijer?
A serving of Roasred Cashews by Meijer has 26.7 g of carbohydrates, including 6.7 g of sugar.