Roast Beef, 6 inch by Subway nutrition facts
Macro breakdown
9.8 g
29% of calories
18.7 g
56% of calories
2.2 g
15% of calories
Portion calculator
Base serving: 6 inch (225 g)
Calories
138
for 1 × 6 inch
Protein
9.8 g
Carbs
18.7 g
Fat
2.2 g
Fibre
2.2 g
Sugar
3.6 g
Sodium
351.1 mg
Nutrition facts
| Calories | 138 |
| Protein | 9.8 g |
| Carbohydrates | 18.7 g |
| Sugar | 3.6 g |
| Fibre | 2.2 g |
| Fat | 2.2 g |
| Saturated fat | 0.9 g |
| Sodium | 351 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 inch (225 g) | 138 | 9.8 g | 18.7 g | 2.2 g | 351 mg |
| Per 100 g | 61 | 4.3 g | 8.3 g | 1 g | 156 mg |
Is Roast Beef, 6 inch by Subway healthy?
Roast Beef, 6 inch by Subway has 138 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Roast Beef, 6 inch by Subway?
Roast Beef, 6 inch by Subway has 138 calories per serving (6 inch (225 g)).
How much protein is in Roast Beef, 6 inch by Subway?
A serving of Roast Beef, 6 inch by Subway contains 9.8 g of protein.
How many carbs are in Roast Beef, 6 inch by Subway?
A serving of Roast Beef, 6 inch by Subway has 18.7 g of carbohydrates, including 3.6 g of sugar.