Roast Beef by Land O'Frost nutrition facts
123calories per 7 slice (57 g)
Macro breakdown
Protein
21 g
73% of calories
Carbs
0 g
0% of calories
Fat
3.5 g
27% of calories
Portion calculator
Base serving: 7 slice (57 g)
Servings
Calories
123
for 1 × 7 slice
Protein
21 g
Carbs
0 g
Fat
3.5 g
Fibre
0 g
Sugar
0 g
Sodium
1100 mg
Nutrition facts
| Calories | 123 |
| Protein | 21 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 3.5 g |
| Saturated fat | 1.8 g |
| Sodium | 1,100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 slice (57 g) | 123 | 21 g | 0 g | 3.5 g | 1,100 mg |
| Per 100 g | 216 | 36.8 g | 0 g | 6.2 g | 1,930 mg |
Is Roast Beef by Land O'Frost healthy?
Roast Beef by Land O'Frost has 123 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •High in sodium (1100 mg per serving).
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Frequently asked
How many calories are in Roast Beef by Land O'Frost?
Roast Beef by Land O'Frost has 123 calories per serving (7 slice (57 g)).
How much protein is in Roast Beef by Land O'Frost?
A serving of Roast Beef by Land O'Frost contains 21 g of protein.
How many carbs are in Roast Beef by Land O'Frost?
A serving of Roast Beef by Land O'Frost has 0 g of carbohydrates, including 0 g of sugar.