Roast Beef by Lower Foods nutrition facts
125calories per 56 g (56 g)
Macro breakdown
Protein
19.6 g
63% of calories
Carbs
3.6 g
11% of calories
Fat
3.6 g
26% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
125
for 1 × 56 g
Protein
19.6 g
Carbs
3.6 g
Fat
3.6 g
Fibre
0 g
Sugar
0 g
Sodium
786 mg
Nutrition facts
| Calories | 125 |
| Protein | 19.6 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 3.6 g |
| Saturated fat | 0.9 g |
| Sodium | 786 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 125 | 19.6 g | 3.6 g | 3.6 g | 786 mg |
| Per 100 g | 223 | 35 g | 6.4 g | 6.4 g | 1,404 mg |
Is Roast Beef by Lower Foods healthy?
Roast Beef by Lower Foods has 125 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •High in sodium (786 mg per serving).
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Frequently asked
How many calories are in Roast Beef by Lower Foods?
Roast Beef by Lower Foods has 125 calories per serving (56 g (56 g)).
How much protein is in Roast Beef by Lower Foods?
A serving of Roast Beef by Lower Foods contains 19.6 g of protein.
How many carbs are in Roast Beef by Lower Foods?
A serving of Roast Beef by Lower Foods has 3.6 g of carbohydrates, including 0 g of sugar.