Roast Beef by Southern Home nutrition facts
107calories per 56 g (56 g)
Macro breakdown
Protein
19.6 g
71% of calories
Carbs
1.8 g
7% of calories
Fat
2.7 g
22% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
107
for 1 × 56 g
Protein
19.6 g
Carbs
1.8 g
Fat
2.7 g
Fibre
0 g
Sugar
0 g
Sodium
964 mg
Nutrition facts
| Calories | 107 |
| Protein | 19.6 g |
| Carbohydrates | 1.8 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 2.7 g |
| Saturated fat | 0 g |
| Sodium | 964 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 107 | 19.6 g | 1.8 g | 2.7 g | 964 mg |
| Per 100 g | 191 | 35 g | 3.2 g | 4.8 g | 1,721 mg |
Is Roast Beef by Southern Home healthy?
Roast Beef by Southern Home has 107 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •High in sodium (964 mg per serving).
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Frequently asked
How many calories are in Roast Beef by Southern Home?
Roast Beef by Southern Home has 107 calories per serving (56 g (56 g)).
How much protein is in Roast Beef by Southern Home?
A serving of Roast Beef by Southern Home contains 19.6 g of protein.
How many carbs are in Roast Beef by Southern Home?
A serving of Roast Beef by Southern Home has 1.8 g of carbohydrates, including 0 g of sugar.