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Roast Beef & Cheddar Sub by Marketside nutrition facts

191calories per 1 sandwich (397 g)

Macro breakdown

Protein

14.9 g

31% of calories

Carbs

17.9 g

38% of calories

Fat

6.6 g

31% of calories

Portion calculator

Base serving: 1 sandwich (397 g)

Servings

Calories

191

for 1 × 1 sandwich

Protein

14.9 g

Carbs

17.9 g

Fat

6.6 g

Fibre

0 g

Sugar

1 g

Sodium

668 mg

Nutrition facts

Calories191
Protein14.9 g
Carbohydrates17.9 g
Sugar1 g
Fibre0 g
Fat6.6 g
Saturated fat3.3 g
Sodium668 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 sandwich (397 g)19114.9 g17.9 g6.6 g668 mg
Per 100 g483.8 g4.5 g1.6 g168 mg

Is Roast Beef & Cheddar Sub by Marketside healthy?

Roast Beef & Cheddar Sub by Marketside has 191 calories per serving. Here's the quick read:

  • It's protein-rich — about 15 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Roast Beef & Cheddar Sub by Marketside?

Roast Beef & Cheddar Sub by Marketside has 191 calories per serving (1 sandwich (397 g)).

How much protein is in Roast Beef & Cheddar Sub by Marketside?

A serving of Roast Beef & Cheddar Sub by Marketside contains 14.9 g of protein.

How many carbs are in Roast Beef & Cheddar Sub by Marketside?

A serving of Roast Beef & Cheddar Sub by Marketside has 17.9 g of carbohydrates, including 1 g of sugar.

Track Roast Beef & Cheddar … in MunchMate