Roast Beef, Mashed Potatoes, and Gravy by Smart Ones nutrition facts
Macro breakdown
7.5 g
37% of calories
6.7 g
33% of calories
2.8 g
30% of calories
Portion calculator
Base serving: 1 package (255 g)
Calories
78
for 1 × 1 package
Protein
7.5 g
Carbs
6.7 g
Fat
2.8 g
Fibre
0.8 g
Sugar
1.2 g
Sodium
227 mg
Nutrition facts
| Calories | 78 |
| Protein | 7.5 g |
| Carbohydrates | 6.7 g |
| Sugar | 1.2 g |
| Fibre | 0.8 g |
| Fat | 2.8 g |
| Saturated fat | 1.2 g |
| Sodium | 227 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (255 g) | 78 | 7.5 g | 6.7 g | 2.8 g | 227 mg |
| Per 100 g | 31 | 2.9 g | 2.6 g | 1.1 g | 89 mg |
Is Roast Beef, Mashed Potatoes, and Gravy by Smart Ones healthy?
Roast Beef, Mashed Potatoes, and Gravy by Smart Ones has 78 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Roast Beef, Mashed Potatoes, and Gravy by Smart Ones?
Roast Beef, Mashed Potatoes, and Gravy by Smart Ones has 78 calories per serving (1 package (255 g)).
How much protein is in Roast Beef, Mashed Potatoes, and Gravy by Smart Ones?
A serving of Roast Beef, Mashed Potatoes, and Gravy by Smart Ones contains 7.5 g of protein.
How many carbs are in Roast Beef, Mashed Potatoes, and Gravy by Smart Ones?
A serving of Roast Beef, Mashed Potatoes, and Gravy by Smart Ones has 6.7 g of carbohydrates, including 1.2 g of sugar.