Roast Beef, Wrap by Subway nutrition facts
167calories per 1 wrap (300 g)
Macro breakdown
Protein
12.7 g
30% of calories
Carbs
19.3 g
45% of calories
Fat
4.7 g
25% of calories
Portion calculator
Base serving: 1 wrap (300 g)
Servings
Calories
167
for 1 × 1 wrap
Protein
12.7 g
Carbs
19.3 g
Fat
4.7 g
Fibre
1 g
Sugar
2.3 g
Sodium
480 mg
Nutrition facts
| Calories | 167 |
| Protein | 12.7 g |
| Carbohydrates | 19.3 g |
| Sugar | 2.3 g |
| Fibre | 1 g |
| Fat | 4.7 g |
| Saturated fat | 1 g |
| Sodium | 480 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 wrap (300 g) | 167 | 12.7 g | 19.3 g | 4.7 g | 480 mg |
| Per 100 g | 56 | 4.2 g | 6.4 g | 1.6 g | 160 mg |
Is Roast Beef, Wrap by Subway healthy?
Roast Beef, Wrap by Subway has 167 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Roast Beef, Wrap by Subway?
Roast Beef, Wrap by Subway has 167 calories per serving (1 wrap (300 g)).
How much protein is in Roast Beef, Wrap by Subway?
A serving of Roast Beef, Wrap by Subway contains 12.7 g of protein.
How many carbs are in Roast Beef, Wrap by Subway?
A serving of Roast Beef, Wrap by Subway has 19.3 g of carbohydrates, including 2.3 g of sugar.