Roasted Almonds by Gold Emblem nutrition facts

607calories per 0.25 cup (28 g)

Macro breakdown

Protein

21.4 g

13% of calories

Carbs

17.9 g

11% of calories

Fat

53.6 g

75% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

607

for 1 × 0.25 cup

Protein

21.4 g

Carbs

17.9 g

Fat

53.6 g

Fibre

10.7 g

Sugar

3.6 g

Sodium

429 mg

Nutrition facts

Calories	607
Protein	21.4 g
Carbohydrates	17.9 g
Sugar	3.6 g
Fibre	10.7 g
Fat	53.6 g
Saturated fat	3.6 g
Sodium	429 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (28 g)	607	21.4 g	17.9 g	53.6 g	429 mg
Per 100 g	2,168	76.4 g	63.9 g	191.4 g	1,532 mg

Is Roasted Almonds by Gold Emblem healthy?

Roasted Almonds by Gold Emblem has 607 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (429 mg per serving).

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Frequently asked

How many calories are in Roasted Almonds by Gold Emblem?

Roasted Almonds by Gold Emblem has 607 calories per serving (0.25 cup (28 g)).

How much protein is in Roasted Almonds by Gold Emblem?

A serving of Roasted Almonds by Gold Emblem contains 21.4 g of protein.

How many carbs are in Roasted Almonds by Gold Emblem?

A serving of Roasted Almonds by Gold Emblem has 17.9 g of carbohydrates, including 3.6 g of sugar.

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