Roasted Almonds by Planters nutrition facts
571calories per 1 oz (28 g)
Macro breakdown
Protein
21.4 g
13% of calories
Carbs
25 g
16% of calories
Fat
50 g
71% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
571
for 1 × 1 oz
Protein
21.4 g
Carbs
25 g
Fat
50 g
Fibre
10.7 g
Sugar
7.1 g
Sodium
125 mg
Nutrition facts
| Calories | 571 |
| Protein | 21.4 g |
| Carbohydrates | 25 g |
| Sugar | 7.1 g |
| Fibre | 10.7 g |
| Fat | 50 g |
| Saturated fat | 3.6 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 571 | 21.4 g | 25 g | 50 g | 125 mg |
| Per 100 g | 2,039 | 76.4 g | 89.3 g | 178.6 g | 446 mg |
Is Roasted Almonds by Planters healthy?
Roasted Almonds by Planters has 571 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Roasted Almonds by Planters?
Roasted Almonds by Planters has 571 calories per serving (1 oz (28 g)).
How much protein is in Roasted Almonds by Planters?
A serving of Roasted Almonds by Planters contains 21.4 g of protein.
How many carbs are in Roasted Almonds by Planters?
A serving of Roasted Almonds by Planters has 25 g of carbohydrates, including 7.1 g of sugar.