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Roasted Almonds by Planters nutrition facts

571calories per 1 oz (28 g)

Macro breakdown

Protein

21.4 g

13% of calories

Carbs

25 g

16% of calories

Fat

50 g

71% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

571

for 1 × 1 oz

Protein

21.4 g

Carbs

25 g

Fat

50 g

Fibre

10.7 g

Sugar

7.1 g

Sodium

125 mg

Nutrition facts

Calories571
Protein21.4 g
Carbohydrates25 g
Sugar7.1 g
Fibre10.7 g
Fat50 g
Saturated fat3.6 g
Sodium125 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)57121.4 g25 g50 g125 mg
Per 100 g2,03976.4 g89.3 g178.6 g446 mg

Is Roasted Almonds by Planters healthy?

Roasted Almonds by Planters has 571 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Roasted Almonds by Planters?

Roasted Almonds by Planters has 571 calories per serving (1 oz (28 g)).

How much protein is in Roasted Almonds by Planters?

A serving of Roasted Almonds by Planters contains 21.4 g of protein.

How many carbs are in Roasted Almonds by Planters?

A serving of Roasted Almonds by Planters has 25 g of carbohydrates, including 7.1 g of sugar.

Track Roasted Almonds by Pl… in MunchMate