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Roasted Almonds Covered in Dark Chocolate by M&M's nutrition facts

538calories per 13 piece (39 g)

Macro breakdown

Protein

10.3 g

7% of calories

Carbs

48.7 g

33% of calories

Fat

38.5 g

59% of calories

Portion calculator

Base serving: 13 piece (39 g)

Servings

Calories

538

for 1 × 13 piece

Protein

10.3 g

Carbs

48.7 g

Fat

38.5 g

Fibre

7.7 g

Sugar

35.9 g

Sodium

26 mg

Nutrition facts

Calories538
Protein10.3 g
Carbohydrates48.7 g
Sugar35.9 g
Fibre7.7 g
Fat38.5 g
Saturated fat15.4 g
Sodium26 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 13 piece (39 g)53810.3 g48.7 g38.5 g26 mg
Per 100 g1,37926.4 g124.9 g98.7 g67 mg

Is Roasted Almonds Covered in Dark Chocolate by M&M's healthy?

Roasted Almonds Covered in Dark Chocolate by M&M's has 538 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (36 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Roasted Almonds Covered in Dark Chocolate by M&M's?

Roasted Almonds Covered in Dark Chocolate by M&M's has 538 calories per serving (13 piece (39 g)).

How much protein is in Roasted Almonds Covered in Dark Chocolate by M&M's?

A serving of Roasted Almonds Covered in Dark Chocolate by M&M's contains 10.3 g of protein.

How many carbs are in Roasted Almonds Covered in Dark Chocolate by M&M's?

A serving of Roasted Almonds Covered in Dark Chocolate by M&M's has 48.7 g of carbohydrates, including 35.9 g of sugar.

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