Roasted and Salted Cashews by Harris Teeter nutrition facts
Macro breakdown
17.9 g
11% of calories
32.1 g
20% of calories
50 g
69% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
571
for 1 × 1 oz
Protein
17.9 g
Carbs
32.1 g
Fat
50 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
304 mg
Nutrition facts
| Calories | 571 |
| Protein | 17.9 g |
| Carbohydrates | 32.1 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 50 g |
| Saturated fat | 8.9 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 571 | 17.9 g | 32.1 g | 50 g | 304 mg |
| Per 100 g | 2,039 | 63.9 g | 114.6 g | 178.6 g | 1,086 mg |
Is Roasted and Salted Cashews by Harris Teeter healthy?
Roasted and Salted Cashews by Harris Teeter has 571 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (304 mg per serving).
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Frequently asked
How many calories are in Roasted and Salted Cashews by Harris Teeter?
Roasted and Salted Cashews by Harris Teeter has 571 calories per serving (1 oz (28 g)).
How much protein is in Roasted and Salted Cashews by Harris Teeter?
A serving of Roasted and Salted Cashews by Harris Teeter contains 17.9 g of protein.
How many carbs are in Roasted and Salted Cashews by Harris Teeter?
A serving of Roasted and Salted Cashews by Harris Teeter has 32.1 g of carbohydrates, including 3.6 g of sugar.