Roasted and Salted Pistachios by Signature Select nutrition facts
Macro breakdown
20 g
13% of calories
30 g
19% of calories
46.7 g
68% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
567
for 1 × 0.25 cup
Protein
20 g
Carbs
30 g
Fat
46.7 g
Fibre
10 g
Sugar
6.7 g
Sodium
450 mg
Nutrition facts
| Calories | 567 |
| Protein | 20 g |
| Carbohydrates | 30 g |
| Sugar | 6.7 g |
| Fibre | 10 g |
| Fat | 46.7 g |
| Saturated fat | 5 g |
| Sodium | 450 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 567 | 20 g | 30 g | 46.7 g | 450 mg |
| Per 100 g | 1,890 | 66.7 g | 100 g | 155.7 g | 1,500 mg |
Is Roasted and Salted Pistachios by Signature Select healthy?
Roasted and Salted Pistachios by Signature Select has 567 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Roasted and Salted Pistachios by Signature Select?
Roasted and Salted Pistachios by Signature Select has 567 calories per serving (0.25 cup (30 g)).
How much protein is in Roasted and Salted Pistachios by Signature Select?
A serving of Roasted and Salted Pistachios by Signature Select contains 20 g of protein.
How many carbs are in Roasted and Salted Pistachios by Signature Select?
A serving of Roasted and Salted Pistachios by Signature Select has 30 g of carbohydrates, including 6.7 g of sugar.