Roasted Chicken Breast, Regular by Jersey Mike's Subs nutrition facts
Macro breakdown
9.5 g
21% of calories
20.8 g
45% of calories
7 g
34% of calories
Portion calculator
Base serving: 1 sub (400 g)
Calories
190
for 1 × 1 sub
Protein
9.5 g
Carbs
20.8 g
Fat
7 g
Fibre
1.3 g
Sugar
2 g
Sodium
300 mg
Nutrition facts
| Calories | 190 |
| Protein | 9.5 g |
| Carbohydrates | 20.8 g |
| Sugar | 2 g |
| Fibre | 1.3 g |
| Fat | 7 g |
| Saturated fat | 1.8 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sub (400 g) | 190 | 9.5 g | 20.8 g | 7 g | 300 mg |
| Per 100 g | 48 | 2.4 g | 5.2 g | 1.8 g | 75 mg |
Is Roasted Chicken Breast, Regular by Jersey Mike's Subs healthy?
Roasted Chicken Breast, Regular by Jersey Mike's Subs has 190 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Roasted Chicken Breast, Regular by Jersey Mike's Subs?
Roasted Chicken Breast, Regular by Jersey Mike's Subs has 190 calories per serving (1 sub (400 g)).
How much protein is in Roasted Chicken Breast, Regular by Jersey Mike's Subs?
A serving of Roasted Chicken Breast, Regular by Jersey Mike's Subs contains 9.5 g of protein.
How many carbs are in Roasted Chicken Breast, Regular by Jersey Mike's Subs?
A serving of Roasted Chicken Breast, Regular by Jersey Mike's Subs has 20.8 g of carbohydrates, including 2 g of sugar.