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Roasted Cod With Green and Yellow Beans by Big Y nutrition facts

71calories per 12 oz (340 g)

Macro breakdown

Protein

8.5 g

44% of calories

Carbs

4.7 g

25% of calories

Fat

2.7 g

31% of calories

Portion calculator

Base serving: 12 oz (340 g)

Servings

Calories

71

for 1 × 12 oz

Protein

8.5 g

Carbs

4.7 g

Fat

2.7 g

Fibre

0 g

Sugar

1.5 g

Sodium

132 mg

Nutrition facts

Calories71
Protein8.5 g
Carbohydrates4.7 g
Sugar1.5 g
Fibre0 g
Fat2.7 g
Saturated fat0.2 g
Sodium132 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 12 oz (340 g)718.5 g4.7 g2.7 g132 mg
Per 100 g212.5 g1.4 g0.8 g39 mg

Is Roasted Cod With Green and Yellow Beans by Big Y healthy?

Roasted Cod With Green and Yellow Beans by Big Y has 71 calories per serving. Here's the quick read:

  • It's protein-rich — about 9 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Roasted Cod With Green and Yellow Beans by Big Y?

Roasted Cod With Green and Yellow Beans by Big Y has 71 calories per serving (12 oz (340 g)).

How much protein is in Roasted Cod With Green and Yellow Beans by Big Y?

A serving of Roasted Cod With Green and Yellow Beans by Big Y contains 8.5 g of protein.

How many carbs are in Roasted Cod With Green and Yellow Beans by Big Y?

A serving of Roasted Cod With Green and Yellow Beans by Big Y has 4.7 g of carbohydrates, including 1.5 g of sugar.

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