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Roasted Cooked Ham by Veroni nutrition facts

179calories per 2 slice (56 g)

Macro breakdown

Protein

23.2 g

49% of calories

Carbs

0 g

0% of calories

Fat

10.7 g

51% of calories

Portion calculator

Base serving: 2 slice (56 g)

Servings

Calories

179

for 1 × 2 slice

Protein

23.2 g

Carbs

0 g

Fat

10.7 g

Fibre

0 g

Sugar

0 g

Sodium

2390 mg

Nutrition facts

Calories179
Protein23.2 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat10.7 g
Saturated fat3.6 g
Sodium2,390 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 slice (56 g)17923.2 g0 g10.7 g2,390 mg
Per 100 g32041.4 g0 g19.1 g4,268 mg

Is Roasted Cooked Ham by Veroni healthy?

Roasted Cooked Ham by Veroni has 179 calories per serving. Here's the quick read:

  • •It's protein-rich — about 23 g of protein per serving.
  • •High in sodium (2390 mg per serving).

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Frequently asked

How many calories are in Roasted Cooked Ham by Veroni?

Roasted Cooked Ham by Veroni has 179 calories per serving (2 slice (56 g)).

How much protein is in Roasted Cooked Ham by Veroni?

A serving of Roasted Cooked Ham by Veroni contains 23.2 g of protein.

How many carbs are in Roasted Cooked Ham by Veroni?

A serving of Roasted Cooked Ham by Veroni has 0 g of carbohydrates, including 0 g of sugar.

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