Roasted Eggplant by Sadaf nutrition facts
21calories per 0.5 cup (95 g)
Macro breakdown
Protein
2.1 g
33% of calories
Carbs
4.2 g
67% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (95 g)
Servings
Calories
21
for 1 × 0.5 cup
Protein
2.1 g
Carbs
4.2 g
Fat
0 g
Fibre
3.2 g
Sugar
1.1 g
Sodium
358 mg
Nutrition facts
| Calories | 21 |
| Protein | 2.1 g |
| Carbohydrates | 4.2 g |
| Sugar | 1.1 g |
| Fibre | 3.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 358 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (95 g) | 21 | 2.1 g | 4.2 g | 0 g | 358 mg |
| Per 100 g | 22 | 2.2 g | 4.4 g | 0 g | 377 mg |
Is Roasted Eggplant by Sadaf healthy?
Roasted Eggplant by Sadaf has 21 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Roasted Eggplant by Sadaf?
Roasted Eggplant by Sadaf has 21 calories per serving (0.5 cup (95 g)).
How much protein is in Roasted Eggplant by Sadaf?
A serving of Roasted Eggplant by Sadaf contains 2.1 g of protein.
How many carbs are in Roasted Eggplant by Sadaf?
A serving of Roasted Eggplant by Sadaf has 4.2 g of carbohydrates, including 1.1 g of sugar.