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Roasted Eggplant Pasta Sauce by Tassos nutrition facts

117calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

13% of calories

Carbs

6.7 g

27% of calories

Fat

6.7 g

60% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

117

for 1 × 30 g

Protein

3.3 g

Carbs

6.7 g

Fat

6.7 g

Fibre

3.3 g

Sugar

6.7 g

Sodium

317 mg

Nutrition facts

Calories117
Protein3.3 g
Carbohydrates6.7 g
Sugar6.7 g
Fibre3.3 g
Fat6.7 g
Saturated fat0 g
Sodium317 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)1173.3 g6.7 g6.7 g317 mg
Per 100 g39011.1 g22.2 g22.2 g1,057 mg

Is Roasted Eggplant Pasta Sauce by Tassos healthy?

Roasted Eggplant Pasta Sauce by Tassos has 117 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Roasted Eggplant Pasta Sauce by Tassos?

Roasted Eggplant Pasta Sauce by Tassos has 117 calories per serving (30 g (30 g)).

How much protein is in Roasted Eggplant Pasta Sauce by Tassos?

A serving of Roasted Eggplant Pasta Sauce by Tassos contains 3.3 g of protein.

How many carbs are in Roasted Eggplant Pasta Sauce by Tassos?

A serving of Roasted Eggplant Pasta Sauce by Tassos has 6.7 g of carbohydrates, including 6.7 g of sugar.

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