Roasted Garlic Adobo by Zatarain's nutrition facts
Macro breakdown
13.6 g
15% of calories
69.1 g
77% of calories
3.1 g
8% of calories
Portion calculator
Base serving: 81 g (81 g)
Calories
346
for 1 × 81 g
Protein
13.6 g
Carbs
69.1 g
Fat
3.1 g
Fibre
14.8 g
Sugar
3.7 g
Sodium
790 mg
Nutrition facts
| Calories | 346 |
| Protein | 13.6 g |
| Carbohydrates | 69.1 g |
| Sugar | 3.7 g |
| Fibre | 14.8 g |
| Fat | 3.1 g |
| Saturated fat | 0.6 g |
| Sodium | 790 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 81 g (81 g) | 346 | 13.6 g | 69.1 g | 3.1 g | 790 mg |
| Per 100 g | 427 | 16.8 g | 85.3 g | 3.8 g | 975 mg |
Is Roasted Garlic Adobo by Zatarain's healthy?
Roasted Garlic Adobo by Zatarain's has 346 calories per serving. Here's the quick read:
- •A good source of fibre (15 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (790 mg per serving).
Track Roasted Garlic Adobo by Zatarain's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Roasted Garlic Adobo by Zatarain's?
Roasted Garlic Adobo by Zatarain's has 346 calories per serving (81 g (81 g)).
How much protein is in Roasted Garlic Adobo by Zatarain's?
A serving of Roasted Garlic Adobo by Zatarain's contains 13.6 g of protein.
How many carbs are in Roasted Garlic Adobo by Zatarain's?
A serving of Roasted Garlic Adobo by Zatarain's has 69.1 g of carbohydrates, including 3.7 g of sugar.