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Roasted Garlic Adobo by Zatarain's nutrition facts

346calories per 81 g (81 g)

Macro breakdown

Protein

13.6 g

15% of calories

Carbs

69.1 g

77% of calories

Fat

3.1 g

8% of calories

Portion calculator

Base serving: 81 g (81 g)

Servings

Calories

346

for 1 × 81 g

Protein

13.6 g

Carbs

69.1 g

Fat

3.1 g

Fibre

14.8 g

Sugar

3.7 g

Sodium

790 mg

Nutrition facts

Calories346
Protein13.6 g
Carbohydrates69.1 g
Sugar3.7 g
Fibre14.8 g
Fat3.1 g
Saturated fat0.6 g
Sodium790 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 81 g (81 g)34613.6 g69.1 g3.1 g790 mg
Per 100 g42716.8 g85.3 g3.8 g975 mg

Is Roasted Garlic Adobo by Zatarain's healthy?

Roasted Garlic Adobo by Zatarain's has 346 calories per serving. Here's the quick read:

  • A good source of fibre (15 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (790 mg per serving).

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Frequently asked

How many calories are in Roasted Garlic Adobo by Zatarain's?

Roasted Garlic Adobo by Zatarain's has 346 calories per serving (81 g (81 g)).

How much protein is in Roasted Garlic Adobo by Zatarain's?

A serving of Roasted Garlic Adobo by Zatarain's contains 13.6 g of protein.

How many carbs are in Roasted Garlic Adobo by Zatarain's?

A serving of Roasted Garlic Adobo by Zatarain's has 69.1 g of carbohydrates, including 3.7 g of sugar.

Track Roasted Garlic Adobo … in MunchMate