Roasted Garlic and Herb by Starkist nutrition facts

135calories per 1 pouch (74 g)

Macro breakdown

Protein

13.5 g

42% of calories

Carbs

6.8 g

21% of calories

Fat

5.4 g

38% of calories

Portion calculator

Base serving: 1 pouch (74 g)

Servings

Calories

135

for 1 × 1 pouch

Protein

13.5 g

Carbs

6.8 g

Fat

5.4 g

Fibre

0 g

Sugar

0 g

Sodium

500 mg

Nutrition facts

Calories	135
Protein	13.5 g
Carbohydrates	6.8 g
Sugar	0 g
Fibre	0 g
Fat	5.4 g
Saturated fat	0.7 g
Sodium	500 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pouch (74 g)	135	13.5 g	6.8 g	5.4 g	500 mg
Per 100 g	182	18.2 g	9.1 g	7.3 g	676 mg

Is Roasted Garlic and Herb by Starkist healthy?

Roasted Garlic and Herb by Starkist has 135 calories per serving. Here's the quick read:

•It's protein-rich — about 14 g of protein per serving.
•High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Roasted Garlic and Herb by Starkist?

Roasted Garlic and Herb by Starkist has 135 calories per serving (1 pouch (74 g)).

How much protein is in Roasted Garlic and Herb by Starkist?

A serving of Roasted Garlic and Herb by Starkist contains 13.5 g of protein.

How many carbs are in Roasted Garlic and Herb by Starkist?

A serving of Roasted Garlic and Herb by Starkist has 6.8 g of carbohydrates, including 0 g of sugar.

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