Roasted Garlic & Herb Cod by High Liner Foods nutrition facts
Macro breakdown
14.4 g
73% of calories
0.7 g
3% of calories
2.1 g
23% of calories
Portion calculator
Base serving: 146 g (146 g)
Calories
75
for 1 × 146 g
Protein
14.4 g
Carbs
0.7 g
Fat
2.1 g
Fibre
0 g
Sugar
0 g
Sodium
404 mg
Nutrition facts
| Calories | 75 |
| Protein | 14.4 g |
| Carbohydrates | 0.7 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 2.1 g |
| Saturated fat | 0.7 g |
| Sodium | 404 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 146 g (146 g) | 75 | 14.4 g | 0.7 g | 2.1 g | 404 mg |
| Per 100 g | 51 | 9.9 g | 0.5 g | 1.4 g | 277 mg |
Is Roasted Garlic & Herb Cod by High Liner Foods healthy?
Roasted Garlic & Herb Cod by High Liner Foods has 75 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Roasted Garlic & Herb Cod by High Liner Foods?
Roasted Garlic & Herb Cod by High Liner Foods has 75 calories per serving (146 g (146 g)).
How much protein is in Roasted Garlic & Herb Cod by High Liner Foods?
A serving of Roasted Garlic & Herb Cod by High Liner Foods contains 14.4 g of protein.
How many carbs are in Roasted Garlic & Herb Cod by High Liner Foods?
A serving of Roasted Garlic & Herb Cod by High Liner Foods has 0.7 g of carbohydrates, including 0 g of sugar.