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Roasted Garlic Hummus by Brookshire's nutrition facts

233calories per 2 tbsp (30 g)

Macro breakdown

Protein

6.7 g

11% of calories

Carbs

20 g

33% of calories

Fat

15 g

56% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

233

for 1 × 2 tbsp

Protein

6.7 g

Carbs

20 g

Fat

15 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

500 mg

Nutrition facts

Calories233
Protein6.7 g
Carbohydrates20 g
Sugar3.3 g
Fibre3.3 g
Fat15 g
Saturated fat—
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)2336.7 g20 g15 g500 mg
Per 100 g77722.2 g66.7 g50 g1,667 mg

Is Roasted Garlic Hummus by Brookshire's healthy?

Roasted Garlic Hummus by Brookshire's has 233 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Roasted Garlic Hummus by Brookshire's?

Roasted Garlic Hummus by Brookshire's has 233 calories per serving (2 tbsp (30 g)).

How much protein is in Roasted Garlic Hummus by Brookshire's?

A serving of Roasted Garlic Hummus by Brookshire's contains 6.7 g of protein.

How many carbs are in Roasted Garlic Hummus by Brookshire's?

A serving of Roasted Garlic Hummus by Brookshire's has 20 g of carbohydrates, including 3.3 g of sugar.

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