Roasted Garlic Hummus by Esti nutrition facts
Macro breakdown
7.1 g
8% of calories
10.7 g
12% of calories
32.1 g
80% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Calories
346
for 1 × 2 tbsp
Protein
7.1 g
Carbs
10.7 g
Fat
32.1 g
Fibre
7.1 g
Sugar
0 g
Sodium
393 mg
Nutrition facts
| Calories | 346 |
| Protein | 7.1 g |
| Carbohydrates | 10.7 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 32.1 g |
| Saturated fat | 3.6 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 346 | 7.1 g | 10.7 g | 32.1 g | 393 mg |
| Per 100 g | 1,236 | 25.5 g | 38.2 g | 114.6 g | 1,404 mg |
Is Roasted Garlic Hummus by Esti healthy?
Roasted Garlic Hummus by Esti has 346 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (393 mg per serving).
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Frequently asked
How many calories are in Roasted Garlic Hummus by Esti?
Roasted Garlic Hummus by Esti has 346 calories per serving (2 tbsp (28 g)).
How much protein is in Roasted Garlic Hummus by Esti?
A serving of Roasted Garlic Hummus by Esti contains 7.1 g of protein.
How many carbs are in Roasted Garlic Hummus by Esti?
A serving of Roasted Garlic Hummus by Esti has 10.7 g of carbohydrates, including 0 g of sugar.