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Roasted Garlic Hummus by Good & Gather nutrition facts

250calories per 2 tbsp (28 g)

Macro breakdown

Protein

7.1 g

12% of calories

Carbs

21.4 g

35% of calories

Fat

14.3 g

53% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

250

for 1 × 2 tbsp

Protein

7.1 g

Carbs

21.4 g

Fat

14.3 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

339 mg

Nutrition facts

Calories250
Protein7.1 g
Carbohydrates21.4 g
Sugar3.6 g
Fibre3.6 g
Fat14.3 g
Saturated fat1.8 g
Sodium339 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)2507.1 g21.4 g14.3 g339 mg
Per 100 g89325.5 g76.4 g51.1 g1,211 mg

Is Roasted Garlic Hummus by Good & Gather healthy?

Roasted Garlic Hummus by Good & Gather has 250 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (339 mg per serving).

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Frequently asked

How many calories are in Roasted Garlic Hummus by Good & Gather?

Roasted Garlic Hummus by Good & Gather has 250 calories per serving (2 tbsp (28 g)).

How much protein is in Roasted Garlic Hummus by Good & Gather?

A serving of Roasted Garlic Hummus by Good & Gather contains 7.1 g of protein.

How many carbs are in Roasted Garlic Hummus by Good & Gather?

A serving of Roasted Garlic Hummus by Good & Gather has 21.4 g of carbohydrates, including 3.6 g of sugar.

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