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Roasted Garlic Hummus by Nara Dips Inc nutrition facts

258calories per 31 g (31 g)

Macro breakdown

Protein

9.7 g

16% of calories

Carbs

19.4 g

31% of calories

Fat

14.5 g

53% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

258

for 1 × 31 g

Protein

9.7 g

Carbs

19.4 g

Fat

14.5 g

Fibre

6.5 g

Sugar

3.2 g

Sodium

419 mg

Nutrition facts

Calories258
Protein9.7 g
Carbohydrates19.4 g
Sugar3.2 g
Fibre6.5 g
Fat14.5 g
Saturated fat1.6 g
Sodium419 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)2589.7 g19.4 g14.5 g419 mg
Per 100 g83231.2 g62.6 g46.8 g1,352 mg

Is Roasted Garlic Hummus by Nara Dips Inc healthy?

Roasted Garlic Hummus by Nara Dips Inc has 258 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (419 mg per serving).

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Frequently asked

How many calories are in Roasted Garlic Hummus by Nara Dips Inc?

Roasted Garlic Hummus by Nara Dips Inc has 258 calories per serving (31 g (31 g)).

How much protein is in Roasted Garlic Hummus by Nara Dips Inc?

A serving of Roasted Garlic Hummus by Nara Dips Inc contains 9.7 g of protein.

How many carbs are in Roasted Garlic Hummus by Nara Dips Inc?

A serving of Roasted Garlic Hummus by Nara Dips Inc has 19.4 g of carbohydrates, including 3.2 g of sugar.

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