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Roasted Garlic Hummus by Publix nutrition facts

207calories per 2 tbsp (29 g)

Macro breakdown

Protein

3.5 g

7% of calories

Carbs

13.8 g

26% of calories

Fat

15.5 g

67% of calories

Portion calculator

Base serving: 2 tbsp (29 g)

Servings

Calories

207

for 1 × 2 tbsp

Protein

3.5 g

Carbs

13.8 g

Fat

15.5 g

Fibre

3.4 g

Sugar

0 g

Sodium

448 mg

Nutrition facts

Calories207
Protein3.5 g
Carbohydrates13.8 g
Sugar0 g
Fibre3.4 g
Fat15.5 g
Saturated fat1.7 g
Sodium448 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (29 g)2073.5 g13.8 g15.5 g448 mg
Per 100 g71411.9 g47.6 g53.4 g1,545 mg

Is Roasted Garlic Hummus by Publix healthy?

Roasted Garlic Hummus by Publix has 207 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (448 mg per serving).

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Frequently asked

How many calories are in Roasted Garlic Hummus by Publix?

Roasted Garlic Hummus by Publix has 207 calories per serving (2 tbsp (29 g)).

How much protein is in Roasted Garlic Hummus by Publix?

A serving of Roasted Garlic Hummus by Publix contains 3.5 g of protein.

How many carbs are in Roasted Garlic Hummus by Publix?

A serving of Roasted Garlic Hummus by Publix has 13.8 g of carbohydrates, including 0 g of sugar.

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