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Roasted Garlic Hummus by Shoppers Value nutrition facts

219calories per 2 tbsp (32 g)

Macro breakdown

Protein

6.3 g

12% of calories

Carbs

15.6 g

29% of calories

Fat

14.1 g

59% of calories

Portion calculator

Base serving: 2 tbsp (32 g)

Servings

Calories

219

for 1 × 2 tbsp

Protein

6.3 g

Carbs

15.6 g

Fat

14.1 g

Fibre

3.1 g

Sugar

0 g

Sodium

422 mg

Nutrition facts

Calories219
Protein6.3 g
Carbohydrates15.6 g
Sugar0 g
Fibre3.1 g
Fat14.1 g
Saturated fat0 g
Sodium422 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (32 g)2196.3 g15.6 g14.1 g422 mg
Per 100 g68419.5 g48.8 g44.1 g1,319 mg

Is Roasted Garlic Hummus by Shoppers Value healthy?

Roasted Garlic Hummus by Shoppers Value has 219 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (422 mg per serving).

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Frequently asked

How many calories are in Roasted Garlic Hummus by Shoppers Value?

Roasted Garlic Hummus by Shoppers Value has 219 calories per serving (2 tbsp (32 g)).

How much protein is in Roasted Garlic Hummus by Shoppers Value?

A serving of Roasted Garlic Hummus by Shoppers Value contains 6.3 g of protein.

How many carbs are in Roasted Garlic Hummus by Shoppers Value?

A serving of Roasted Garlic Hummus by Shoppers Value has 15.6 g of carbohydrates, including 0 g of sugar.

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