Roasted Garlic Hummus by Shoppers Value nutrition facts
Macro breakdown
6.3 g
12% of calories
15.6 g
29% of calories
14.1 g
59% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Calories
219
for 1 × 2 tbsp
Protein
6.3 g
Carbs
15.6 g
Fat
14.1 g
Fibre
3.1 g
Sugar
0 g
Sodium
422 mg
Nutrition facts
| Calories | 219 |
| Protein | 6.3 g |
| Carbohydrates | 15.6 g |
| Sugar | 0 g |
| Fibre | 3.1 g |
| Fat | 14.1 g |
| Saturated fat | 0 g |
| Sodium | 422 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 219 | 6.3 g | 15.6 g | 14.1 g | 422 mg |
| Per 100 g | 684 | 19.5 g | 48.8 g | 44.1 g | 1,319 mg |
Is Roasted Garlic Hummus by Shoppers Value healthy?
Roasted Garlic Hummus by Shoppers Value has 219 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (422 mg per serving).
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Frequently asked
How many calories are in Roasted Garlic Hummus by Shoppers Value?
Roasted Garlic Hummus by Shoppers Value has 219 calories per serving (2 tbsp (32 g)).
How much protein is in Roasted Garlic Hummus by Shoppers Value?
A serving of Roasted Garlic Hummus by Shoppers Value contains 6.3 g of protein.
How many carbs are in Roasted Garlic Hummus by Shoppers Value?
A serving of Roasted Garlic Hummus by Shoppers Value has 15.6 g of carbohydrates, including 0 g of sugar.