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Roasted Garlic Instant Mashed Potatoes, Roasted Garlic by Mrs. Fields nutrition facts

333calories per 21 g (21 g)

Macro breakdown

Protein

9.5 g

11% of calories

Carbs

81 g

89% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 21 g (21 g)

Servings

Calories

333

for 1 × 21 g

Protein

9.5 g

Carbs

81 g

Fat

0 g

Fibre

4.8 g

Sugar

4.8 g

Sodium

1670 mg

Nutrition facts

Calories333
Protein9.5 g
Carbohydrates81 g
Sugar4.8 g
Fibre4.8 g
Fat0 g
Saturated fat0 g
Sodium1,670 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 21 g (21 g)3339.5 g81 g0 g1,670 mg
Per 100 g1,58645.3 g385.7 g0 g7,952 mg

Is Roasted Garlic Instant Mashed Potatoes, Roasted Garlic by Mrs. Fields healthy?

Roasted Garlic Instant Mashed Potatoes, Roasted Garlic by Mrs. Fields has 333 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (5 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Roasted Garlic Instant Mashed Potatoes, Roasted Garlic by Mrs. Fields?

Roasted Garlic Instant Mashed Potatoes, Roasted Garlic by Mrs. Fields has 333 calories per serving (21 g (21 g)).

How much protein is in Roasted Garlic Instant Mashed Potatoes, Roasted Garlic by Mrs. Fields?

A serving of Roasted Garlic Instant Mashed Potatoes, Roasted Garlic by Mrs. Fields contains 9.5 g of protein.

How many carbs are in Roasted Garlic Instant Mashed Potatoes, Roasted Garlic by Mrs. Fields?

A serving of Roasted Garlic Instant Mashed Potatoes, Roasted Garlic by Mrs. Fields has 81 g of carbohydrates, including 4.8 g of sugar.

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