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Roasted Garlic Kraut by Cleveland Kraut nutrition facts

35calories per 0.25 cup (57 g)

Macro breakdown

Protein

1.8 g

25% of calories

Carbs

5.3 g

75% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (57 g)

Servings

Calories

35

for 1 × 0.25 cup

Protein

1.8 g

Carbs

5.3 g

Fat

0 g

Fibre

3.5 g

Sugar

3.5 g

Sodium

807 mg

Nutrition facts

Calories35
Protein1.8 g
Carbohydrates5.3 g
Sugar3.5 g
Fibre3.5 g
Fat0 g
Saturated fat0 g
Sodium807 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (57 g)351.8 g5.3 g0 g807 mg
Per 100 g613.1 g9.2 g0 g1,416 mg

Is Roasted Garlic Kraut by Cleveland Kraut healthy?

Roasted Garlic Kraut by Cleveland Kraut has 35 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Relatively low in calories for its weight.
  • High in sodium (807 mg per serving).

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Frequently asked

How many calories are in Roasted Garlic Kraut by Cleveland Kraut?

Roasted Garlic Kraut by Cleveland Kraut has 35 calories per serving (0.25 cup (57 g)).

How much protein is in Roasted Garlic Kraut by Cleveland Kraut?

A serving of Roasted Garlic Kraut by Cleveland Kraut contains 1.8 g of protein.

How many carbs are in Roasted Garlic Kraut by Cleveland Kraut?

A serving of Roasted Garlic Kraut by Cleveland Kraut has 5.3 g of carbohydrates, including 3.5 g of sugar.

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