Roasted Garlic Kraut by Cleveland Kraut nutrition facts
Macro breakdown
1.8 g
25% of calories
5.3 g
75% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (57 g)
Calories
35
for 1 × 0.25 cup
Protein
1.8 g
Carbs
5.3 g
Fat
0 g
Fibre
3.5 g
Sugar
3.5 g
Sodium
807 mg
Nutrition facts
| Calories | 35 |
| Protein | 1.8 g |
| Carbohydrates | 5.3 g |
| Sugar | 3.5 g |
| Fibre | 3.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 807 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (57 g) | 35 | 1.8 g | 5.3 g | 0 g | 807 mg |
| Per 100 g | 61 | 3.1 g | 9.2 g | 0 g | 1,416 mg |
Is Roasted Garlic Kraut by Cleveland Kraut healthy?
Roasted Garlic Kraut by Cleveland Kraut has 35 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Relatively low in calories for its weight.
- •High in sodium (807 mg per serving).
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Frequently asked
How many calories are in Roasted Garlic Kraut by Cleveland Kraut?
Roasted Garlic Kraut by Cleveland Kraut has 35 calories per serving (0.25 cup (57 g)).
How much protein is in Roasted Garlic Kraut by Cleveland Kraut?
A serving of Roasted Garlic Kraut by Cleveland Kraut contains 1.8 g of protein.
How many carbs are in Roasted Garlic Kraut by Cleveland Kraut?
A serving of Roasted Garlic Kraut by Cleveland Kraut has 5.3 g of carbohydrates, including 3.5 g of sugar.